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At what level of ‘Self Defense’ will you settle?

By Richard Dimitri
on March 4, 2015

What do you train for? Speaking of course, from a self defense, personal protection and self preservation perspective. I ask this because I notice...

Fighting or Self Defense?!?

By Richard Dimitri
on February 8, 2015

Fighting or Self Defense? Is it better to strike with a closed fist or an open hand? Are kicks useful for self defense? What...

The 5 principles of physical retaliation: REBOOTED

By Richard Dimitri
on February 5, 2015

The 5 Principles of Physical Retaliation AKA “The Shredder” Once struck, there are generally 5 different reactions a human being will have after getting...

Welfare on Ego

By Richard Dimitri
on January 20, 2015

The following incident occurred on June 26, 2009 and I wrote about it as soon as I got home. What this incident perfectly illustrates...