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From a blog post dated 16th November 2008: Hey everybody, just got done participating in a seminar at our gym on Saturday, and let me tell you it was a real eye opener. The man teaching it was Richard Dimitri of Canada, he is the founder of Senshido,a realistic based self defense system […]

This interview by Simon Sultana was originally posted on www.personalprotectiontraining.com.au. Today, I am writing this special blog along side a special guest who has been an important part of the self defence scene globally for the better part of 25 years. Richard Dimitri is someone who I hold in high regard […]

By Pamela Armitage It’s difficult to describe the thoughts and emotions that run through you when checking your phone first thing in the morning only to discover a 3am text from a close friend confiding that she had just been raped. Add to that the fact you had an intuitive bad feeling about the date she was going on; and you find yourself searching for answers. What could she have done? What could her friends have done? How could this have been prevented? WTF?! So began my journey into The Self Defense World…

Rich here, what can I say? Except this is one of my favourite people on this planet. I love her, she's pure awesome and probably my biggest inspiration to keep forging on.  What this woman does daily, I haven't even scratched the surface of, my sister from another set of […]

My name is Jim Wagner. Many of you know me from my HIGH RISK column I wrote for Black Belt magazine, a million of you know me from my YouTube channel jimwagnerrbpp, some of you have my books, and others of you are learning about me for the first time […]

I am in the process of shooting a series of new instructional videos which I am titling 'Rich Dimitri's Self Defense Tips n' Rants'. Volume 1 will be ready and available for download in the shop section before the end of the month with 2 other volumes being released by […]

From day 1, April 11th 1994 when I first opened the doors of Senshido at the arrogant age of 24, I’ve attracted some of the best humanity has to offer to surround me across the never ending journey. It’s what set us apart.  If you were a misfit, if you […]

My name is Lee Morrison I work the International seminar circuit teaching Combatives to Civilians, Law Enforcement, Security and Military Units. I operate under my company Urban Combatives or UC and am based in the UK.     Q 1. What significant change(s) on a human level, have you gone […]

So for the past 25 years I’ve instructed people on the realities of dealing with imminent violence. My system is called Target Focus Training. The client list has included everyone from the elites of the military and law enforcement community, celebrities, CEO’s, and great people in over 52 countries. I […]

Everybody just calls me Hock, even though some are still compelled to call me “sir.” And I feel uncomfortable with even that title, since I had to call numerous idiots “sir” in the military. I am a former military patrolman and investigator and a former Texas patrolman and investigator. After […]

My first Interview is with Mark Hatmaker, he is the owner and operator of Extreme Self Protection a clearinghouse of old school Boxing, Wrestling, Combination Man (the original MMA athlete), conditioning, and pragmatic street-defense information. He is the author of over 15 books and over 175 training videos and counting. For […]

Q & A: Inside the Heart of a Self Defense Expert  I've done countless interviews all over the world for various magazines, radio shows, newspapers, blogs and the like and some have been great while others were standard, everyday questions but none ever dove into the real heart of the […]

April 11th 1994, I opened Senshido International. It's been 21 years exactly this weekend and the journey has been nothing short of a pure mind blowing adrenaline ride.  It feels like I've lived 7 different lifetimes in those 21 years. I was told I was never going to make it […]

The demand for my 2 days a week group class has been higher than expected so I will be increasing the number of participants per class to a limit of 20 instead of 10 and if the classes maintain their popularity, I will probably add a 3rd one in the […]

I will officially be offering private lessons available 7 days a week during opening hours (posted below) as well as teaching 2 purely self defense/personal protection group classes per week at Senshido International's new home and headquarters; A1A Training Center located at 1201 90th Avenue Lasalle, Québec run by Senshido International […]

One of the greatest things I've learned in the last few years, is that for one, the more scientifically literate I become, the more money I save. Direct result, cutting out such a monumental part of everyday bullshit that plagues so much of people's lives it is truly, utterly astounding. […]

What do you train for? Speaking of course, from a self defense, personal protection and self preservation perspective.  I ask this because I notice people train differently and seemingly for differing kinds of circumstances and situational predicaments I can only assume are based on their lifestyles and concerns within. Some […]

I don't know about other self defense instructors out there but for me, this has been and is one hell of a tough job.  Maybe I'm sensitive, I don't know, but dealing with the violence and its trail of victims, dealing with the politics of the industries and topping it […]

Fighting or Self Defense? Is it better to strike with a closed fist or an open hand? Are kicks useful for self defense? What about high ones? Can pure grappling be applied in a real fight? Is this move/technique/combo/strike/submission effective/efficient? Is this art/style/system good for self defense? Should the knock-out […]

The 5 Principles of Physical Retaliation AKA “The Shredder” Once struck, there are generally 5 different reactions a human being will have after getting struck.  The individual who has been struck can react in one or more of these ways.  In no particular order they are: To create distance.The individual hit will […]

REGARDING CERTIFICATION I am still receiving lots of requests and questions regarding certification and as thankful as I am for the interest, I am no longer certifying anyone in anything, and as things stand, I don't plan to again.  I do not market a style or system or singular methodology, […]

Imagine what if..... What if instead of bombarding people with ads on TV of countless pharmaceuticals, fast and processed foods, they bombarded us with ads on the health benefits of free range, organic meats and produce as well as how a healthy lifestyle avoids the need for such medicines in the first place?

The following incident occurred on June 26, 2009 and I wrote about it as soon as I got home. What this incident perfectly illustrates is that self defense encompasses and deals with much, much more than a physical defensive response; it requires enhanced awareness, the ability to spontaneously improvise moment […]

Functional Combative Drill training manual, NOW AVAILABLE in the shop section, $12 or FREE with any other purchase and at all times. Also check out the DVD download of the same title as an excellent accompanying training tool. "Functional Combative Drills is an excellent source for anyone wishing to increase […]

Is it a person who has been attacked and hasn’t survived? Is it also a person who has been attacked or abused several times? Is it a person who hangs their head low while walking down the street in a fear stricken and submissive state in anticipation of violence and […]

Martial artists in general still don’t fundamentally understand the concept and extreme importance of pre contact psychology. It’s amazing to see forum after forum; message board after message board, all that is being discussed is ‘techniques’. Which technique is better, which techniques would you use against an armed attacker, multiple […]

It's amazing what people are willing to believe without seeing, willing to believe what they hear and willing to believe it all without experiencing. You cannot build a reputation on what you are going to do. Theoretical fighters are just that. Foundations built on words. A friend of mine who […]

Currently, the world is plagued with tens of thousands of fraudulent self-proclaimed masters of martial arts, hand to hand combat and self-defense experts. For the most part, these are charlatans taking advantage of people's fears and insecurities, their desires to emulate their heroes on the silver screen and their need […]

Here's an ugly scenario; you are out with friends, you are assaulted, and out of your group of three, you are the only one versed in self-protection… Ouch! This is a very likely scenario. Here's another one just as ugly; 3 of you, separated when the proverbial poop hits the […]

"Once the combative mind frees itself of the obstructions from necessity (primarily caused by the fixation with technique), it will evolve to its highest state of absorption and enhance its moment to moment capabilities with refined accuracy. The 'fight' from its earliest point, to its state of incompleteness is so […]

Since the term Shredder was coined, it has raised many eyebrows. The most common mistake made regarding this concept is that it is a technique or a set pattern of sequential moves that can be trained like a boxing combo. It isn't. Let me clarify a few misconceptions regarding the […]

Martial artists in general seem to think that just because they can or can't do something, then the same goes for everyone else. That's not only narcissistic, but self-centred as well. The main difference between reality based systems and mixed martial arts (besides the hundreds of apparently not so obvious […]

"The conventions of language reveals the ways in which we see the world." - Dan Millman Techniques as described by Webster's II New College Dictionary goes as follows: Technique: 1. The systematic procedure by which a complex or scientific task is accomplished. 2. Procedure, system, routine; method. 3. The degree […]

The following article first appeared on my forum as I was inspired to write it after reading several threads which were very specific in nature. It is critical to understand that there are no absolutes. There is no black and white in combat or defense, there is no 'always' or […]

"Everybody today seems to be in such a terrible rush, anxious for greater developments and greater riches and so on, so that children have very little time for their parents. Parents have very little time for each other, and in the home begins the disruption of peace of the world. […]

Is it a person who has been attacked and hasn't survived? Is it also a person who has been attacked or abused several times? Is it a person who hangs their head low while walking down the street in a fear stricken and submissive state in anticipation of violence and […]

There’s much talk about delivery systems. A proper delivery system is critical and in order to develop a proper one, it is integral to train with resistance and energy. This we all know. However, there are 2 distinct delivery systems. One is physical while the other and most often neglected […]

In a society were the law abiding citizen is frowned upon for carrying means of self protection, in a world where instituted policies take your fundamental right to protect yourself and flushes it down the toilet by asking you to trust a system that fails to "disarm" real criminals, there […]