ITDOS

In Total Defense of the Self

$20.00

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Product Description

Praised as one of the best books ever written on self-defense, this book covers the moral, ethical and legal aspects of violence and its effects. Encompasses pre-contact psychology, fear and stress management, steps in surviving a violent confrontation, the adrenal stress condition phase, the mid-brain control centre, overkill mentality, drill training, ranges and much more.

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